KNES164
Yoga for Strength
This course offers a high-intensity yoga strength fitness experience, designed for students with minimal to some prior experience in physical yoga practice and fitness. Participants will engage in exercises that emphasize the benefits of light weights and high repetitions, aiming to enhance both strength and flexibility.
Fall 2025
3 reviews
Average rating:
5.00
* "W"s are considered to be 0.0 quality points. "Other" grades are not factored into GPA calculation. Grade data not guaranteed to be correct.