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HLTH285

Controlling Stress and Tension

Health problems related to stress and tension. Analysis of causative psychosocial stressors and intervening physiological mechanisms. Emphasis on prevention and control of stress through techniques such as biofeedback, meditation and neuromuscular relaxation.

Sister Courses: HLTH285H

Fall 2021

3 reviews
Average rating: 4.00

Past Semesters

10 reviews
Average rating: 3.30

3 reviews
Average rating: 3.00

0 reviews
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Average GPA: 2.85 between 1,601 students

"W"s are considered to be 0.0 quality points. "Other" grades are not factored into the average GPA calculation.